One Of The Best Tips About How To Learn Cheerleading Jumps
Keep your chest up in all of your jumps and show off your gorgeous smile and good form to the crowd.
How to learn cheerleading jumps. Work your way up to a. You need to use your entire foot and spring off your tiptoes, not your heels. Concentrate on the right leg.
Finishing off with a flick from the ankles through to the toes. Knowing the basics of cheerleading jumps is important as you progress into. A good exercise to do are simple leg lifts.
Lay flat on the floor with your arms over your head and toes pointed. We have the perfect set of classes for any beginning cheerleader and for those who want to improve their jumps! Leap off the ground by straightening your legs as fast as you can, exploding upwards.
To view the next video in this series click: Cheerleaders do jumps to create excitement, get the crowd's attention, and to show athleticism. A great jump starts with the prep:
Swing your arms down and behind. This is similar to how your arms help when performing cheer jumps. Remember to land with knees bent and use your arms to help give you the power and height to your jump.
While different coaches may have different names for these jumps, they are all executed the same way. Slight bend in your knees. Come all the way up and perform a toe touch and then lay back down to your starting position.